8 reasons why you should do Hot Yoga By Kim Mazabow Owner and teacher at Gurucat Hot Yoga Umhlanga Yoga is not an exercise class.
Health
Diabetes is a disease that occurs when your blood glucose, which is also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. The
Endometriosis is an extremely painful disorder that occurs in women. In simple terms, it is when the inside lining of the uterus grows outside of
One may think, why would there be a need to have a paternity test done. Well, in an ideal world, problems and issues do not
The first time I came across the term Lupus was in 2012 when my body showed signs of blisters that no one could explain. Before
Like most people, I never really gave much thought to becoming an organ donor. In fact, oblivious to what it really meant, I remember drawing up a Living Will many years ago. What was the
I am always on the search for the latest trends in fitness and health. So when I came across this morning detox using lemon, apple
With the silly season upon us, it's the time for over indulgence. And over indulgence is what we do best. It's not our fault after
These chocolate covered protein balls just maybe the most delicious things I have ever eaten. I am still on the quest to finding healthy alternatives to snacking and I am so happy to share this
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