Endometriosis is an extremely painful disorder that occurs in women. In simple terms, it is when the inside lining of the uterus grows outside of
Health
8 reasons why you should do Hot Yoga By Kim Mazabow Owner and teacher at Gurucat Hot Yoga Umhlanga Yoga is not an exercise class. It is much more. The benefits supersede any fitness class.
ADHD is a topic very close to my heart. For many who know me, I am mommy to a dear little man who turns 12
One may think, why would there be a need to have a paternity test done. Well, in an ideal world, problems and issues do not exist. Unfortunately, we live in a world where there are
The first time I came across the term Lupus was in 2012 when my body showed signs of blisters that no one could explain. Before
Like most people, I never really gave much thought to becoming an organ donor. In fact, oblivious to what it really meant, I remember drawing
I am always on the search for the latest trends in fitness and health. So when I came across this morning detox using lemon, apple cider vinegar and cayenne pepper, I thought I had to
With the silly season upon us, it's the time for over indulgence. And over indulgence is what we do best. It's not our fault after
These chocolate covered protein balls just maybe the most delicious things I have ever eaten. I am still on the quest to finding healthy alternatives
Caramel Protein Balls The most difficult part of dieting or just trying to walk the healthier road, is that there is never enough products on the market to indulge the sweet tooth. So I have
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