8 reasons why you should do Hot Yoga By Kim Mazabow Owner and teacher at Gurucat Hot Yoga Umhlanga Yoga is not an exercise class. It is much more. The benefits supersede any fitness class.
One may think, why would there be a need to have a paternity test done. Well, in an ideal world, problems and issues do not exist. Unfortunately, we live in a world where there are
I am always on the search for the latest trends in fitness and health. So when I came across this morning detox using lemon, apple cider vinegar and cayenne pepper, I thought I had to
Caramel Protein Balls The most difficult part of dieting or just trying to walk the healthier road, is that there is never enough products on the market to indulge the sweet tooth. So I have