How to whiten teeth naturally No one wants a yellow smile, and if you haven't noticed yet, the smiles have become whiter and whiter over
Health
11 Massage oils for healthy glowing skin There is a difference between what is known as beauty oils and essential oils. With the boom in the beauty industry, beauty oils have played a pivotal role
10 Tips to keep you healthy this winter Winter can be a season of ill health and gloom for many people, however if we learn
8 reasons why you should do Hot Yoga By Kim Mazabow Owner and teacher at Gurucat Hot Yoga Umhlanga Yoga is not an exercise class. It is much more. The benefits supersede any fitness class.
The summer months are slowly coming to an end, and with that, the warm temperatures and high humidity. Just as your skin is starting to
I have to admit that my teenage years were completely blessed, unlike my friends who went through teenage acne, I had none, so life was
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